Apple Cider Vinegar

When To Consume the Apple Cider Vinegar - ACV Drink? - Dr.Berg

ACV Drink

In this video, Dr. Berg talks about when to consume the apple cider vinegar drink. Apple Cider Vinegar helps with the gut, digestion, blood sugar and reduce hunger or cravings. It is a great transition tool as you are doing keto-adaptation into fat burning, and lemon which helps prevent kidney stones. He also talks about uric acid stones, the common type of stones when doing the ketogenic diet.